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Quick Spaghetti Squash with Shrimp Recipe

Quick Spaghetti Squash with Shrimp Recipe
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This Spaghetti Squash with Shrimp Scampi is a light, low-carb twist on a classic favorite, packed with garlic butter shrimp, fresh veggies, and creamy flavor. It’s quick to make, healthy, and perfect for busy weeknights or guilt-free comfort food.

Ingredients

Scale
  • 1 medium spaghetti squash
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp Danish Creamery sea salted premium butter
  • 1 tbsp olive oil
  • 3–4 garlic cloves, chopped
  • ¼ tsp crushed red pepper flakes (adjust to taste)
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • ¼ cup heavy cream
  • 1 tbsp lemon juice (plus more to taste)
  • ¼ cup vegetable broth
  • ¼ cup grated parmesan cheese
  • Salt, to taste
  • Black pepper, to taste
  • Fresh herbs (parsley or basil), for garnish

Instructions

Step 1: Roast the Spaghetti Squash

Preheat your oven to 400°F (200°C). Cut the spaghetti squash into rings, scoop out the seeds, and brush with olive oil. Place on a baking sheet and roast for 35–40 minutes until tender. This step is mostly hands-free, giving you time to prep other ingredients.

Step 2: Prepare the Shrimp

While the squash roasts, pat the shrimp dry. Season with a bit of salt, pepper, and a squeeze of lemon juice. This helps bring out the bold flavor and ensures perfectly plump sautéed shrimp when cooking.

Step 3: Sauté the Aromatics

Heat the Danish Creamery sea salted premium butter and olive oil in a large stovetop skillet over medium heat. Add garlic and red pepper flakes; cook for 1–2 minutes until fragrant, releasing that earthy aroma.

Step 4: Cook the Shrimp

Add shrimp to the pan and sauté for 2–3 minutes on each side until pink and cooked through. Remove them once done to avoid overcooking—these are your wonderful protein stars.

Step 5: Make the Sauce Base

In the same pan, add vegetable broth, cherry tomatoes, and a splash of cream. Simmer for 2–3 minutes, allowing the tomatoes to soften and the flavors to meld into a decadent dish.

Step 6: Wilt the Spinach

Add fresh spinach and stir until it wilts. The broth and butter will cook down the spinach, making it tender and tasty.

Step 7: Combine and Toss

Scrape the roasted squash into strands using a fork and add it to the pan. Toss everything together—shrimp, squash, and sauce—until well coated.

Step 8: Add Final Touches

Sprinkle with grated parmesan, add more lemon juice for brightness, and top with fresh herbs. Serve warm for a restaurant-quality meal that’s easy to make and full of flavor.

Notes

This low-carb Spaghetti Squash with Shrimp Scampi is a quick, flavorful dish featuring roasted squash, juicy shrimp sautéed in garlic and butter, and a light, creamy tomato-spinach sauce. Finished with lemon, parmesan, and fresh herbs, it’s a healthy, restaurant-quality meal ready in under an hour. Perfect for busy weeknights without sacrificing taste or comfort.

Nutrition

Find it online: https://savorvibes.com/spaghetti-squash-with-shrimp/